How to conceive your healthy baby

For those who are trying to conceive naturally

trying to conceive

ovulation & basal temperature



something is wrong with baby



If you are having problems, why not discover their cause by completing

Healthy babies conceived in your love

The natural outcome of love is to conceive, experience the intimacy of pregnancy and deliver a normal healthy baby.  Sadly, for many couples this seems to be an elusive dream.  Recent studies in westernised societies show that one in six couples has problems. Problems are more prevalent in women and men aged 35 or older but they are common at all ages.

Lifestyle can cause infertility and miscarriage

Many reproductive problems are caused by our modern, urbanised lifestyle.  We can be sure of this because the rate of male and female infertility is increasing at an alarming rate.  We also know because scientific research shows that many factors of everyday living can affect fertility and the health of your newborn baby.   You can improve your chances of having a healthy baby just by examining your lifestyle and making changes to chemical exposures, your diet, your exercise and by reducing emotional and physical stress. You can find the details in my book IT TAKES TWO which you can either buy in hard copy or as an e-book.

Your Healthy Lifestyle will improve your Baby's Health

Not only will positive changes of your lifestyle help you to conceive but they will also increase your chances of having a normal healthy baby.

A high proportion of couples attempt to resolve their problems using IVF and other methods of Assisted Conception. Not only are the emotional, physical and financial costs high but intervention, such as IVF, increases the risk of your baby having problems.. 

Lifestyle evaluation should be your starting point to either solve your problem or prevent having a problem.

Even if you use an Assisted Conception program your outcome will better if you improve your lifestyle and diet first.

How should you start?

I recommend that you start by reading IT TAKES TWO. While you are reading you can use a Temperature Chart (sometimes called an OVULATION CALENDAR) to evaluate you are ovulating occurring normally. 


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In 1979:

My newborn baby Patrick relaxing with me after a "breast feed"


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Do you have a Problem and can't find the answer?

You might have a problem of miscarriage or infertility or have some inherited or other problem. If so, help is at hand. Discover who I am and how I can help you understand the causes of your problems and overcome them. 


The Lifestyle Doctor, Adelaide, South Australia